Jimmy Dean Delights Turkey Sausage Breakfast Bowl 7oz: Nutrition Facts, Ingredients and Cost Per Bowl
Calories
230
per 198g bowl
Protein
16g
32% daily value
Sodium
680mg
30% daily value
Cost per bowl
$2.97
lowest price found
Full nutrition panel
230
Calories
12% DV
16g
Protein
32% DV
28g
Total carbs
10% DV
6g
Total fat
8% DV
2g
Saturated fat
10% DV
680mg
Sodium
30% DV
2g
Sugars
4% DV
3g
Fiber
11% DV
8%
Iron
% DV
Nutrition data: FDC record pending. Daily values based on a 2,000 calorie diet per FDA reference (21 CFR 101.9). Verified March 30, 2026.
Moderate sodium. Worth watching if you eat multiple servings or have restrictions.
At the same $2.97 as the Meat Lovers Bowl, this delivers 200 fewer calories, 19g less fat, and 210mg less sodium. The per-calorie protein ratio is actually better here at 7g per 100 calories versus 4.4g in the Meat Lovers. For calorie-conscious buyers this is the stronger choice within the bowl lineup.
Cost efficiency
Cost per gram of protein
$0.19
Lower is better when comparing across products in the frozen breakfast aisle.
Protein per dollar
5.4g
Grams of protein you get for every dollar at the lowest available price.
Protein density
7.0g
Grams of protein per 100 calories. Useful for comparing within a calorie budget.
Sodium per calorie
3.0mg
Milligrams of sodium per calorie consumed.
Price context
| Retailer | Package price | Per bowl |
|---|---|---|
| Walmart | $2.97 | $2.97 per bowl |
| Target | $3.29 | $3.29 per bowl |
| Kroger | $3.49 | $3.49 per bowl |
Prices sourced from Instacart public product pages and confirmed shelf prices, verified March 30, 2026. Prices vary by location and change without notice.
Ingredients and processing
Cooked Potatoes, Turkey Sausage Crumbles, Scrambled Egg Whites, Reduced Fat Cheddar Cheese, Soybean Oil, Salt, Modified Corn Starch, Sodium Phosphate, Natural Flavor
Ingredients from Open Food Facts. Always verify against the physical product label.
Ingredient count
9
Processing (NOVA)
Group 4
Ultra-processed
Nutri-Score
C
This product is classified as ultra-processed (NOVA Group 4). That does not make it unsafe, but the ingredients have been substantially altered from their whole food state.
Flagged additives
Sodium PhosphateModified Corn Starch
Allergens
Milk, Eggs, Soy
Prices change frequently and vary by region. Nutritional values can vary slightly based on product updates or regional formulation differences. Always check the physical product label. Nutrition data sourced from USDA FoodData Central (fdc.nal.usda.gov) where FDC ID is cited. Ingredient and processing data from Open Food Facts. Price data from Instacart public pages and confirmed shelf prices, cited with verification date. This page is for informational purposes only.
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