Jimmy Dean Pancakes and Sausage on a Stick 16ct: Nutrition Facts, Ingredients and Cost Per Stick
Calories
210
per 71g stick
Protein
6g
12% daily value
Sodium
340mg
15% daily value
Cost per stick
$0.56
lowest price found
Full nutrition panel
210
Calories
10% DV
6g
Protein
12% DV
27g
Total carbs
10% DV
9g
Total fat
12% DV
3g
Saturated fat
15% DV
340mg
Sodium
15% DV
9g
Sugars
18% DV
1g
Fiber
4% DV
6%
Iron
% DV
Nutrition data: FDC record pending. Daily values based on a 2,000 calorie diet per FDA reference (21 CFR 101.9). Verified March 30, 2026.
Sodium is within a reasonable range for a single serving.
At 6g of protein and 9g of sugar per stick with high fructose corn syrup in the ingredients, this is the most dessert-adjacent product in the Jimmy Dean lineup. Sodium per stick is the lowest in the brand at 340mg. Best understood as a convenience treat rather than a protein-forward breakfast option.
Cost efficiency
Cost per gram of protein
$0.09
Lower is better when comparing across products in the frozen breakfast aisle.
Protein per dollar
10.7g
Grams of protein you get for every dollar at the lowest available price.
Protein density
2.9g
Grams of protein per 100 calories. Useful for comparing within a calorie budget.
Sodium per calorie
1.6mg
Milligrams of sodium per calorie consumed.
Price context
| Retailer | Package price | Per stick |
|---|---|---|
| Walmart | $8.98 | $0.56 per stick |
| Target | $9.49 | $0.59 per stick |
| Kroger | $9.99 | $0.62 per stick |
Prices sourced from Instacart public product pages and confirmed shelf prices, verified March 30, 2026. Prices vary by location and change without notice.
Ingredients and processing
Pancake: Enriched Wheat Flour, Water, Egg, Skim Milk, Sugar, Soybean Oil, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), High Fructose Corn Syrup, Salt, Natural and Artificial Flavor. Pork Sausage: Pork, Water, Salt, Spices, Dextrose
Ingredients from Open Food Facts. Always verify against the physical product label.
Ingredient count
15
Processing (NOVA)
Group 4
Ultra-processed
Nutri-Score
D
This product is classified as ultra-processed (NOVA Group 4). That does not make it unsafe, but the ingredients have been substantially altered from their whole food state.
Flagged additives
High Fructose Corn SyrupMonocalcium Phosphate
Allergens
Gluten, Milk, Eggs, Soy
Prices change frequently and vary by region. Nutritional values can vary slightly based on product updates or regional formulation differences. Always check the physical product label. Nutrition data sourced from USDA FoodData Central (fdc.nal.usda.gov) where FDC ID is cited. Ingredient and processing data from Open Food Facts. Price data from Instacart public pages and confirmed shelf prices, cited with verification date. This page is for informational purposes only.
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